Shame: How to Deal With It

Meeting Friends

Has it ever happened to you that you saw a friend on the street, waved at them joyfully, but it appeared to be another person? Or you heard a new difficult word for the first time in a conversation and were frightened that someone will notice that you did not understand what it was about. Awkwardness and constraint, anxiety and desire to hide, race for success and a permanent feeling of dissatisfaction and a lot of other different things can be manifestations of shame. We meet them every day, however, we may not take them into consideration.


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