When it comes to the finish of a studying or working day, one person feels okay to go to the theatre, museum or stadium and has a great mood, while another one feels exhausted and worried. Why are they in such different states of mind? Stress controlling system called “Demand-Control” will help you find answers to this question. Psychologists say that the reason is hidden in demands put by a professional position occupied by this or that person. If a person is in control of their work and there is a freedom given to them, they will be more effective and less vulnerable to stress.
The skill of giving a constructive criticism is the pure art which everyone needs to master, because we all meet that need every day: in regular life, or during studies. A person who is not able to criticize others correctly won’t have good relations with other people. So, it does not matter who is the object of your criticism: a close person, a child, a groupmate or a colleague. You need to know how to criticize cleverly.
“There are three reasons for becoming a writer: the first is that you need the money; the second that you have something to say that you think the world should know; the third is that you can't think what to do with the long winter evenings.”
The article is written to show ideas of good deeds that do not take a lot of your time. These deeds allow you to help others and to be thankful. Remember, if you are surrounded by cynic and passive people, this is not the reason to become the same one. Look through the following list of actions and find what you can do.
When wrongly set, goals can bring you more harmful than useful results. Right ones will help you concentrate on a desired result and reach it with the smallest losses.
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